The women's Hoka Arahi 7is a comfortable, cushioned mild stability running shoe, marrying Hoka's renowned plush cushioning with unobtrusive support features to cater specifically to runners who require a balance between comfort and guidance. For the highest level of support/guidance you need to check out the Hoka Gaviota 5.

HOKA ARAHI 7 REVIEW

This iteration of the Hoka Arahi series builds on previous versions, providing a soft and responsive ride, thanks to its lightweight, cushioned midsole and the dynamic stability offered by Hoka's innovative J-Frame™ technology. The technology is designed to prevent mild to moderate overpronation without the need for traditional, rigid support structures, making it ideal for those seeking a natural feel with added stability.

The engineered mesh upper ensures breathability and a snug, comfortable fit, adapting seamlessly to the foot's natural movements.The shoe's Meta-Rocker geometry is optimized for a smooth transition from heel strike to toe-off, enhancing the running experience by promoting a more efficient stride. Whether used for daily training, long-distance runs, or recovery days, the Hoka Arahi 7 delivers a blend of natural stability and comfort.

J-Frame™ midsole support

Designed to combat overpronation without extra stiffness or weight

Supportive flat-knit upper

Zonally engineered for breathability

Dual gusset

Mitigates tongue migration

Zonal rubber

For increased durability underfoot

Stability

The Arahi 7 contains our J-Frame(TM) technology designed to prevent excessive inward roll, or overpronation, without overcorrecting your gait.

Neutral /Moderate /[Stable]

Cushion

The Arahi 7 is designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster.

Responsive /[Balanced]/Plush

• Supportive flat-knit upper
• Dual gusset
• J-Frame™ midsole support
• Zonal rubber
• Extended heel pull
• Plush tongue
• Compression molded EVA midsole
• Durabrasion rubber
• Weight: 228g
• Heel-To-Toe Drop: 5mm